Trigger point massage works around areas of tight muscle fibers that can form in your muscles after you face an injury or if you are under extreme stress. It uses deep static touch and deep gliding to get tight muscles and knots that are causing pain and discomfort to release. This is the deepest pressure and can be painful. But in the instance, that you need trigger point work it is absolutely necessary to get those muscles to stop responding to the stress or cause of the tension. This type of work most likely will lead to soreness but the pain that caused you to seek this kind of massage usually is alleviated or eliminated immediately following the massage.
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